testimonials

Kate has the natural gifts of a great mindfulness provider: a warm heart and genuine kindness added to her integrity and discipline. Her long-term teaching experience is balanced by the best up-to-date mindfulness training. It is beautiful to see Kate interacting with her students as she creates the space for each one of them to shine!
— Hélene Walter, Development Director of Tama Productions, and Executive Producer of MAY I BE HAPPY, the film.
I love joining Kate’s morning mindfulness. It provides me with a great start to my workday and a breather, midweek. Carrying on with that awareness of mind and body is so meaningful. Kate’s energy is an amazing guidance in this practice.
— - Karen I., Facilities Manager, Brentwood School
Ms. Savage, with her knowledge of mindfulness, was a great teacher.
— Anonymous feedback from High School Student
I appreciate your authenticity, humor, and compassion. I appreciate that you have your own personal mindfulness practice and that you share your own experiences. You are well studied and impart what you have learned while staying up on the research. You are a model of the practice of mindfulness for your students. Your guided meditations are calm, warm, loving, and hold a space where your students can explore empathy, stress relief, self-compassion, and resilience. I definitely had some aha moments in your classes.
— Pamela S., adult Student
Kate embodies mindfulness with her gentle energy. I’ve had the great pleasure of writing mindfulness curriculum and practicing with her. She is an attentive, engaging, empathetic and well-studied practitioner.
— Sonia Lukich Faye , Energy Therapist and Owner, The Art of Light
“Kate works closely with POPS the Club, offering not only guidance and understanding to young people with loved ones in prison, but opening the hearts and minds of our leadership team. Kate created our mindfulness curriculum, and the accompanying training manual evidences her profound gifts as a writer, teacher and artist. Each time she runs a workshop with our volunteers, she transforms lives. Kate Savage heals and invigorates.”
— Quote SourceAmy Friedman, Author and Executive Director POPS the Club